Nutricost is a well-known brand in the supplement business and has gained a strong reputation. Their Creatine product for women has some high standards that include third-party testing, vegetarian friendly, and USA-manufactured in a GMP compliant environment. The product is offered in 3 flavors: Strawberry Lemonade, Peach Mango, and unflavored. We will focus on the unflavored product in this review.
The unflavored formula contains Creatine Monohydrate, along with CON-CRET® Creatine, Dandelion Root, Uva Ursi, and Cranberry extract. This product claims to support enhanced muscle growth, fast burning energy, and accelerated muscle recovery. These are big claims so we were intrigued to delve deeper into this product to see what it’s all about.
Let’s start with the positive points. Firstly, we love that this manufacturer offers a 60-day money-back guarantee! Unlike our second choice, this manufacturer clearly sees the value in offering customers a satisfaction guarantee and we applaud that. Secondly, they obviously have high standards. Their products are third-party tested, manufactured in a GMP compliant facility, and are vegetarian friendly. So far, this is on par with our number one product. So why the downgrade?
Well, there are a number of reasons. Firstly, the Creatine is mixed with a number of other ingredients which could potentially dilute the effect of the Creatine. Secondly, the amount of Creatine per daily serving is significantly less than our first two choices. There is only 3 grams of Creatine per serving as opposed to 5 grams – which has been studied to be the optimal amount. This is the biggest detriment to this product and the main reason we feel it worthy of only third place.
There are no mentioned side effects of taking this product. As with any new supplement or diet introduced into your daily life, we always advise talking to your healthcare professional about possible contraindications of any pre-existing medical conditions or medications that you are taking. Supplements work differently for everyone and the effects vary between individuals so it is always a good idea to run any health changes by a professional.
In conclusion, Nutricost’s Creatine for Women is a promising supplement option with notable strengths and weaknesses. As a well-known brand in the supplement industry, Nutricost maintains high standards, including third-party testing, a vegetarian-friendly formula, and USA manufacturing in GMP compliant facilities. The availability of a 60-day money-back guarantee demonstrates the manufacturer’s confidence in their product, aligning with industry-leading practices. However, despite these commendable aspects, the formula’s inclusion of additional ingredients alongside Creatine may potentially dilute its effectiveness. Moreover, with only 3 grams of Creatine per serving, compared to the optimal 5 grams recommended by studies, this product falls short in providing the desired dosage for maximum benefits.
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