How To Find A Creatine Powder That Really Works!

  Sally Harper

  Senior Editor

  Health & Wellness Advice

  [email protected]

As the trend of taking supplements to improve fitness and physique continues to grow in popularity, manufacturers are popping up everywhere to create Creatine supplements that they claim are the best or the most effective for increasing lean muscle mass. Many of these “pop-up manufacturers” may even manipulate the facts so they can claim that their product is #1 for helping people achieve their personal fitness goals. 

These wild claims are often not backed up with scientific or statistical support, and contain no information about the type of Creatine they chose nor any explanation for why additional ingredients were included in their formulas. Depending on the form of Creatine chosen, a product can be more or less effective than other forms of Creatine. This means that not all Creatine supplements are created equal but it doesn’t mean you can never be sure that you’re get a high-quality Creatine product.

Navigating the market to find a high-quality Creatine supplement can be beyond confusing for consumers who don’t know which are worth buying and which are a waste of your time and money. Therefore, we carefully examined which products are backed up with real scientific explanations for why they were crafted the way they were and how exactly they work.

5 Things To Look For In An Effective Creatine Supplement

• It should contain Creatine Monohydrate which provides the maximal concentration of Creatine.
• It should contain BioPerine® which increases the bioavailability of ingredients, enhancing Creatine’s benefits.
• It should provide 5000 mg of Creatine per serving.
• It should not contain any additives which can weaken the effectiveness.
• The ingredients should be tested by a third party to ensure purity.

What We Uncovered

With a little research, we were able to spot the supplement suppliers that were simply out to cash in on the latest trend versus the products that we consider to be high-quality and effective.

1. In short, many of the Creatine supplements we reviewed do not contain the optimal, most-studied form of Creatine, Creatine Monohydrate.
2. Moreover, they often include unnecessary ingredients such as flavoring, sugar, or proprietary blends that provide no benefit whatsoever. Some formulas do not contain the same potency as they claim on their labels with many companies even hiding their labels or supplement facts to prevent consumers from better understanding what is contained in the formulas.

Some companies think that sticking a label on their package with the word ‘Creatine’ is enough to make consumers want to buy their product, even if there is no justification for why the product should work. Unfortunately, many consumers fall for this scheme and are later disappointed by a lack of results.

Our Research

Our research identified key areas that we felt raised concerns when purchasing a Creatine supplement. With so many products out there, we felt that we needed clear parameters in terms of what to look out for when investing in a Creatine product.

• Will it be effective? Unfortunately, there are many products that simply don’t work, which is a real concern for many potential buyers. To determine which products we could rate as beneficial, we looked to see if they contained the correct ingredients, how potent they were, and their grade of purity. Consumers need to be aware that there is a precise science to creating an effective formula.

• Will it be too expensive for me to purchase? Our research uncovered many manufacturers selling Creatine for well over the average asking price. People often think that by paying more, they will get better quality. This is not always the case. Don’t risk your hard-earned money on something that has an over-inflated, unrealistic price.

• Is the company open and transparent? Manufacturers should be transparent and open, providing you with as much information and guidance as they can. You need to be consumer savvy in order to determine which are the best manufacturers to purchase from and which are not worth your while.

Finding Effective, Quality Creatine Supplements

There are several key elements to look out for that can pretty much guarantee a product’s authenticity.

1. Monitoring By A Third Party: There are organizations that will independently monitor and track the reputation of a company and assess their customer satisfaction levels. A company’s reputation is incredibly important within the health industry. Make sure you select a top provider, one that has an impeccable reputation and is backed by an independent third-party monitoring organization.
2. 100% Money-Back Guarantee: Many companies offer you a money-back guarantee if their products do not bring the results that you are looking for. Some are better than others. Choose a company that has a solid satisfaction guarantee. A strong guarantee demonstrates a manufacturer’s confidence that their product will deliver the desired results.
3. External Testing: This is not the same as a monitoring company. Third-party testing substantiates and verifies the quality of the manufacturer’s product. It can be very expensive for manufacturers to undertake and even disqualify entire shipments of products that don’t reach the correct standards. That said, when manufacturers don’t have independent quality control and testing, there is no way of knowing if their products are effective, or indeed, safe.

Our Research Results

An effective Creatine supplement should contain top quality, clinically proven ingredients in significantly potent doses for optimal effect. That is to say, the Creatine should be Creatine Monohydrate, and it should be offered in servings of 5000 mg. In addition, we looked for a bioavailability enhancer, such as BioPerine®, to increase the absorption of the nutrients to further boost benefits.

Most products failed to pass our specific criteria.

There are some manufacturers who actually include the right ingredients in their formulas but consequently fail when they weaken the potency by adding an unnecessary blend of useless ingredients. Other manufacturers simply failed by using a smaller serving size than has been proven effective in scientific studies. Others filled their products with binders, additives, or preservatives. Many of them didn’t even bother with quality control testing.

We are very confident in the brands that we did pick. Given our stringent parameters and reasons for choosing our top products, we are sure our top picks will help you achieve the results you are looking for.

Why Did We Select Our Top Creatine Product?

Our top pick not only met all of our strict criteria for a quality Creatine supplement, but it also surpassed them!

Look at what it contains:

• Creatine Monohydrate – the most-studied and safest form of Creatine
• BioPerine® – few other products contain this bioavailability enhancer.
• 5000mg of Creatine per serving – the optimal dosage.
• No additives – many products contain additives, flavoring, and sugars.
• Ingredients that are third-party tested – few other products have their ingredients externally tested.

Our Top Creatine Product Choices

Our top choice stands above and beyond the competition and we think you will agree. The company’s excellent reputation, top-quality product, external independent monitoring and testing, coupled with an incredible money-back guarantee policy, makes this an undoubtedly solid pick for our #1 choice.