Redcon1 is a company that sells supplements geared towards getting the body into Redcon1 mode. What this means is that the body should be ready to move and fight, “REDCON-1” being a military term for a unit that is fully alert and ready for action. Redcon1 Creatine Monohydrate aims to help the muscles to achieve a state of readiness and strength.
Creatine Monohydrate from Redcon1 comes in a tub with 60 servings of 5 grams each. This product claims to support muscle growth, improve strength and aerobic exercise, prevent damage to the muscles, and help hydrate muscle cells.
Is Redcon1 Creatine Monohydrate Effective?
The primary way to judge a Creatine product is to look at the formula. This formula contains only Creatine Monohydrate which as previously stated is our preferred form of Creatine, due to being the most studied and presumed safest form. Like most Creatine supplements, it provides a suggested serving size of 5 g. Based on this, we expect the product to be as effective as any other Creatine product that doesn’t have its bioavailability enhanced. We would have liked to see the inclusion of BioPerine® which is a patented thermogenic bioavailability enhancer for increasing nutrient absorption and optimizing results.
The second way to find out if a product is effective, is to look at reviews or customer testimonials. Unfortunately, we weren’t able to find many reviews to give us insight into how this product performs in the real world.
Is Redcon1 Creatine Monohydrate Safe?
Redcon1 Creatine Monohydrate has no reported side effects and should be safe if taken according to proper recommendations. Additionally, Redcon1 has their ingredients tested by a third party to ensure purity. That said, Creatine supplements are not recommended for people with impaired kidney function and if you have a medical condition or are nursing or pregnant, you should consult your doctor before taking Creatine.
Summary
We believe Redcon1 Creatine Monohydrate is an effective Creatine supplement. While it does still contain the right form of Creatine, it didn’t meet all of the requirements on our list. This ranked lower than our top pick for a few reasons. For starters, it doesn’t contain BioPerine® to improve nutrient absorption for faster and better results. Secondly, this product is backed by a shorter guarantee than our top pick. With only a 30-day trial period, you don’t have much time to fully test out the product and apply for a refund. That said, we think Redcon1 Creatine Monohydrate is a good supplement but it falls short of our top pick.
